One cup of Yoghurt with berries and sprinkled cacao nibs and pineapple is around 235.3 grams and contains approximately 176.5 calories, 7.1 grams of protein, 4.7 grams of fat, and 29.4 grams of carbohydrates.
Yoghurt With Berries And Sprinkled Cacao Nibs And Pineapple is a delightful fusion of flavors and textures. This vibrant dish features creamy, probiotic-rich yoghurt topped with a medley of fresh, juicy berries and sweet pineapple chunks. The added sprinkle of cacao nibs offers a rich, chocolatey crunch, packed with antioxidants. Originating from a blend of cultures celebrating fresh fruits and dairy, this treat not only tantalizes your taste buds but also boosts your immune system and supports digestive health. Enjoy a refreshing, guilt-free indulgence that’s as nourishing as it is delicious!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 82.4 mg | 3% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 21.2 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.