Yoghurt with berries and sprinkled cacao nibs and pineapple

Yoghurt with berries and sprinkled cacao nibs and pineapple

Snack

Item Rating: 73/100

One cup of Yoghurt with berries and sprinkled cacao nibs and pineapple is around 235.3 grams and contains approximately 176.5 calories, 7.1 grams of protein, 4.7 grams of fat, and 29.4 grams of carbohydrates.

Yoghurt With Berries And Sprinkled Cacao Nibs And Pineapple is a delightful fusion of flavors and textures. This vibrant dish features creamy, probiotic-rich yoghurt topped with a medley of fresh, juicy berries and sweet pineapple chunks. The added sprinkle of cacao nibs offers a rich, chocolatey crunch, packed with antioxidants. Originating from a blend of cultures celebrating fresh fruits and dairy, this treat not only tantalizes your taste buds but also boosts your immune system and supports digestive health. Enjoy a refreshing, guilt-free indulgence that’s as nourishing as it is delicious!

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176.5
calories
7.1
protein
29.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 82.4 mg 3%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 21.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.5%
15.1%
22.5%
Fat: 42 cal (22.5%)
Protein: 28 cal (15.1%)
Carbs: 117 cal (62.5%)