One cup of Yoghurt tahini dressing is around 240 grams and contains approximately 480 calories, 14.4 grams of protein, 38.4 grams of fat, and 19.2 grams of carbohydrates.
Yoghurt Tahini Dressing is a creamy, flavorful blend of tangy yogurt and rich tahini. This delicious dressing hails from Middle Eastern cuisine, where it adds depth to dishes like salads, falafel, and grilled meats. Packed with protein and healthy fats, it offers a nutritious alternative to heavier dressings, while providing a boost of calcium and essential vitamins. Plus, it's versatile—perfect for drizzling over grains or serving as a dip. Elevate your meals with this wholesome, zesty dressing that’s both satisfying and nutritious!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
