1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoghurt tahini dressing
Yoghurt Tahini Dressing is a creamy, flavorful blend combining the tanginess of yoghurt with the earthy richness of tahini, a sesame seed paste commonly used in Middle Eastern cuisine. Enhanced by lemon juice, garlic, olive oil, and optional herbs like parsley or dill, this versatile dressing adds depth to salads, grilled vegetables, or grain bowls. It is renowned for its health-conscious ingredients: yoghurt provides probiotics and calcium for digestive and bone health, while tahini contributes healthy fats, protein, and essential minerals like magnesium and phosphorus. Olive oil further supports heart health, while the garlic adds antioxidant and anti-inflammatory benefits. However, moderation is key, as tahini and olive oil are calorie-dense. With its balanced flavor profile and nutritive value, Yoghurt Tahini Dressing is an excellent choice for those seeking a wholesome addition to their meals without compromising on taste.
