Nutrition Facts for Yoghurt sweet
Image of Yoghurt sweet

Yoghurt sweet

Item Rating: 66/100

One cup of Yoghurt sweet is around 237 grams and contains approximately 243 calories, 9.3 grams of protein, 6 grams of fat, and 38 grams of carbohydrates.

Yoghurt Sweet is a delicious and creamy treat made from high-quality yogurt, infused with natural sweetness from honey, fruits, or maple syrup. Originating from traditional Mediterranean and Middle Eastern cuisines, this delightful dessert is not only indulgent but also packed with probiotics, promoting gut health. Rich in calcium and protein, Yoghurt Sweet is a fantastic snack or light dessert option. Enjoy it guilt-free as a nutritious alternative to heavier sweets—perfect for satisfying your cravings while nourishing your body. Treat yourself to the wholesome goodness of Yoghurt Sweet!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 242.9023
Total Fat 5.9936g 0%
Saturated Fat 3.7855g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 37.8549g 0%
Dietary Fiber 0g 0%
Total Sugars 29.9685g
Protein 9.3059g 0%
Vitamin D 0IU 0%
Calcium 326.4984mg 0%
Iron 0.1578mg 0%
Potassium 599.369mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 15.3%
Carbs: 62.4%