Yoghurt smoothie
One cup of Yoghurt smoothie is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.
Yoghurt Smoothie is a delicious and creamy blend that combines the rich flavors of yogurt, fresh fruits, and a splash of honey. Originating from the heart of Mediterranean cuisine, this smoothie is both refreshing and nutritious. Packed with probiotics, it promotes gut health while providing a good source of protein. Plus, the natural sweetness of fruits adds essential vitamins and antioxidants. Perfect for breakfast or a mid-day snack, Yoghurt Smoothie is a delightful way to nourish your body and satisfy your taste buds. Enjoy a sip of wellness today!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 97.0873mg | 0% |
| Total Carbohydrate 27.1845g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 25.2426g | |
| Protein 5.8253g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.097mg | 0% |
| Potassium 339.8057mg | 0% |
Source of Calories