One cup of Yoghurt rice cake is around 240 grams and contains approximately 1080 calories, 12 grams of protein, 36 grams of fat, and 180 grams of carbohydrates.
Yoghurt Rice Cake is a delightful fusion snack, combining the creamy texture of yogurt with the satisfying crunch of rice. Originating from Asian cuisine, this treat brings a unique twist to traditional rice cakes, making it a perfect addition to any meal or as a light snack. Packed with probiotics from yogurt, it supports digestive health while being low in calories. It’s gluten-free and can be enjoyed with various toppings like fresh fruits or nuts, adding a burst of flavor and nutrients. Treat yourself to Yoghurt Rice Cake for a deliciously healthy option!
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 72 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
