One cup of Yoghurt raisins is around 120 grams and contains approximately 480 calories, 4 grams of protein, 24 grams of fat, and 88 grams of carbohydrates.
Yoghurt Raisins are a delightful snack that combines the sweetness of juicy raisins with a creamy yoghurt coating. Originating from various culinary traditions, this treat offers a unique fusion of flavors. Packed with natural sugars, raisins provide a quick energy boost, while the yoghurt adds a touch of protein and probiotics for digestive health. Plus, they contain antioxidants that contribute to overall wellness. Perfect for on-the-go snacking or a guilt-free dessert, Yoghurt Raisins satisfy your sweet tooth while keeping your health in mind. Enjoy a handful for a tasty, nutritious treat!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 66 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 8 mg | 44% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
