Yoghurt parfait with granola
One cup of Yoghurt parfait with granola is around 238 grams and contains approximately 340 calories, 12 grams of protein, 9.7 grams of fat, and 53 grams of carbohydrates.
Yoghurt Parfait With Granola is a delightful and nutritious treat that blends creamy yogurt, layers of fresh, vibrant fruits, and crunchy granola. This dish has origins in classic breakfast and brunch cuisine, often enjoyed as a wholesome way to start your day. Packed with protein from the yogurt and fiber from the granola, it’s a balanced option that keeps you full and energized. The fruits add a burst of vitamins and antioxidants, making this parfait not just delicious but also a health-conscious choice. Perfect for a quick breakfast or a satisfying snack, Yoghurt Parfait With Granola is a delicious way to indulge in nutrition!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 339.8057 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 14.563mg | 0% |
| Sodium 145.6311mg | 0% |
| Total Carbohydrate 53.3981g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 29.1262g | |
| Protein 11.6506g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 291.2622mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories