One cup of Yoghurt greek is around 237.3 grams and contains approximately 237.3 calories, 33.9 grams of protein, 28.8 grams of fat, and 33.9 grams of carbohydrates.
Yoghurt Greek is a rich and creamy dairy delight, crafted from straining traditional yogurt to achieve its thick texture. Originating from Greece, it’s a staple in Mediterranean cuisine, celebrated for its versatility in both sweet and savory dishes. Packed with protein, probiotics, and essential nutrients, Yoghurt Greek promotes gut health and supports muscle growth, making it a fantastic addition to your diet. Naturally low in sugar, it can be enjoyed on its own, topped with fruits, or used as a healthy alternative in recipes. Dive into the deliciousness of Yoghurt Greek today!
Log this food in SnapCalorie
Nutrition Information
Calories |
237.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.9 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 0 mg | 0% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
