Yoghurt greek milbona

Yoghurt greek milbona

Dairy

Item Rating: 72/100

One cup of Yoghurt greek milbona is around 236.6 grams and contains approximately 229.5 calories, 20.6 grams of protein, 10.6 grams of fat, and 8.5 grams of carbohydrates.

Yoghurt Greek Milbona is a creamy and delicious Greek-style yogurt made from high-quality milk. Rich in protein and packed with probiotics, this velvety treat supports digestive health and keeps you feeling satisfied. Originating from the traditional culinary heritage of Greece, it's perfect for both sweet and savory dishes. Enjoy it on its own, with fresh fruits, or as a versatile ingredient in your favorite recipes. With low fat and no added sugars, Yoghurt Greek Milbona is an indulgence you can feel good about. Experience the authentic taste of Greece with every spoonful!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
229.5
calories
20.6
protein
8.5
carbohydrates
10.6
fat

Nutrition Information

1 cup (236.6g)
Calories
229.5
% Daily Value*
Total Fat 10.6 g 13%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 85.2 mg 3%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 260.3 mg 20%
Iron 0.2 mg 1%
Potassium 333.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.1%
38.9%
45.0%
Fat: 95 cal (45.0%)
Protein: 82 cal (38.9%)
Carbs: 34 cal (16.1%)