One cup of Yoghurt flatbread is around 240.4 grams and contains approximately 601 calories, 19.2 grams of protein, 12 grams of fat, and 96.2 grams of carbohydrates.
Yoghurt Flatbread is a delightful, soft flatbread that combines simple ingredients like flour, yogurt, salt, and baking powder. Originating from various cuisines, particularly in Middle Eastern and Indian cooking, this versatile bread is perfect for dipping, wrapping, or enjoying alongside your favorite dishes. Packed with protein from the yogurt, it’s a lighter, healthier alternative to traditional breads, and its probiotic content supports gut health. With a quick prep time and a mouthwatering flavor, Yoghurt Flatbread is your ideal companion for any meal!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 962 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 361 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
