1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoghurt flatbread
Yoghurt flatbread is a versatile and easy-to-make bread popular in Middle Eastern and Mediterranean cuisines. Made from a simple mixture of plain yoghurt, flour, baking powder, and a pinch of salt, the dough is soft and pliable, creating flatbreads with a tender texture when cooked. The yoghurt not only adds a slight tangy flavor but also provides a source of protein and probiotics, contributing to gut health. These flatbreads are cholesterol-free and lower in fat compared to traditional breads made with butter or oils, making them a healthier option for pairing with dips, wraps, or soups. While relatively low in calories, their carbohydrate content is moderate, which should be considered for individuals monitoring blood sugar levels. Enjoyed fresh off the skillet, yoghurt flatbread is a wholesome, quick-to-prepare addition to any light meal or snack.
