1 serving (50 grams) contains 225 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1066.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 355.5 mg | 15% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoghurt flapjack
Yoghurt Flapjack is a delightful treat that combines the wholesome goodness of oats with a creamy yoghurt topping. Originating from British cuisine, this snack typically consists of rolled oats mixed with butter, sugar, and syrup, baked into a golden, chewy base. The topping is a sweet yoghurt layer, often paired with a hint of vanilla or fruit flavoring for added zest. Rich in fiber from the oats, Yoghurt Flapjacks provide sustained energy, making them a popular choice for busy days or post-workout refueling. However, their high sugar and fat content should be enjoyed in moderation. The yoghurt coating adds calcium and protein, but the sweeteners can reduce its overall health benefits. Perfect for tea breaks or as a portable snack, Yoghurt Flapjacks strike a balance between indulgence and nourishment, embodying a rustic charm with their British roots.
