Yoghurt drink

Item Rating: 67/100

One cup of Yoghurt drink is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.4 grams of fat, and 24 grams of carbohydrates.

Yoghurt Drink is a refreshing blend of yogurt, water, and a hint of natural sweeteners, ideal for a quick boost. Originating from various cultures, it’s popular in Mediterranean and Middle Eastern cuisines, often enjoyed as a traditional beverage. Packed with probiotics, it's beneficial for gut health and aids digestion while providing a dose of calcium and protein. With its smooth texture and delightful tanginess, Yoghurt Drink is not just delicious, but also a nutritious choice for hydration. Sip on this cool delight and embrace the taste of health!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 3.3981g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 14.563mg	0%
Sodium 121.3592mg	0%
Total Carbohydrate 24.2719g	0%
Dietary Fiber 0g	0%
Total Sugars 24.2719g
Protein 5.8253g	0%

Vitamin D 97.0873IU	0%
Calcium 194.1749mg	0%
Iron 0.097mg	0%
Potassium 339.8057mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 15.4%

Carbs: 64.3%