One cup of Yoghurt drink is around 240.4 grams and contains approximately 156.2 calories, 7.2 grams of protein, 2.4 grams of fat, and 25.2 grams of carbohydrates.
Yoghurt Drink is a refreshing blend of yogurt, water, and a hint of natural sweeteners, ideal for a quick boost. Originating from various cultures, it’s popular in Mediterranean and Middle Eastern cuisines, often enjoyed as a traditional beverage. Packed with probiotics, it's beneficial for gut health and aids digestion while providing a dose of calcium and protein. With its smooth texture and delightful tanginess, Yoghurt Drink is not just delicious, but also a nutritious choice for hydration. Sip on this cool delight and embrace the taste of health!
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Nutrition Information
Calories |
156.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 78.1 mg | 3% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
