Nutrition Facts for Yoghurt dip
Image of Yoghurt dip

Yoghurt dip

Item Rating: 68/100

One cup of Yoghurt dip is around 240 grams and contains approximately 240 calories, 12 grams of protein, 12 grams of fat, and 9.6 grams of carbohydrates.

Yoghurt Dip is a creamy and tangy blend of thick yogurt, fresh herbs, and spices, originating from Mediterranean and Middle Eastern cuisines. Packed with protein and probiotics, this dip offers a guilt-free way to indulge. Often enhanced with garlic, cucumber, or dill, it not only boasts vibrant flavors but also promotes gut health. Perfect for pairing with fresh veggies, pita bread, or as a flavorful spread, Yoghurt Dip is a versatile addition to any meal. Whether enjoyed as a snack or an appetizer, it’s a delicious choice that’s as nutritious as it is tasty!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 240.3846
Total Fat 12.0192g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 120.1923mg 0%
Total Carbohydrate 9.6154g 0%
Dietary Fiber 0g 0%
Total Sugars 9.6154g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 0.2404mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 24.7%
Carbs: 19.8%