Yoghurt dill sauce

Item Rating: 70/100

One cup of Yoghurt dill sauce is around 240 grams and contains approximately 144 calories, 7.2 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.

Yoghurt Dill Sauce is a creamy, refreshing blend of tangy yogurt, vibrant fresh dill, garlic, and a splash of lemon juice. Originating from Mediterranean and Middle Eastern cuisines, this sauce adds a burst of flavor to countless dishes. Packed with probiotics from yogurt, it supports digestive health while being a lower-calorie alternative to heavier dressings. Whether drizzled over grilled veggies, served with fish, or used as a dip, Yoghurt Dill Sauce not only elevates your meals but also offers a deliciously healthy option for your table.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.8g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 12mg	0%
Sodium 120mg	0%
Total Carbohydrate 14.4g	0%
Dietary Fiber 0g	0%
Total Sugars 9.6g
Protein 7.2g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 0.24mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%