Yoghurt cream cheese
One cup of Yoghurt cream cheese is around 240 grams and contains approximately 494 calories, 15 grams of protein, 43 grams of fat, and 8.6 grams of carbohydrates.
Yoghurt Cream Cheese is a delicious blend of rich cream cheese and tangy yoghurt, creating a smooth, creamy texture that's perfect for spreads and dips. Originating from the culinary traditions of Europe, this versatile ingredient adds a delightful twist to both sweet and savory dishes. Packed with probiotics, Yoghurt Cream Cheese promotes gut health while offering a lower fat alternative to traditional cream cheese. Whether slathered on bagels, stirred into pasta, or used in baking, it combines flavor with nutritional benefits—making it a must-have in your kitchen!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 494.4 |
| Total Fat 43.2g | 0% |
| Saturated Fat 26.4g | 0% |
| Cholesterol 144mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 8.64g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.64g | |
| Protein 14.64g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 360mg | 0% |
Source of Calories