1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 100 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 2 mg | 11% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoghurt coated raisins
Yoghurt-coated raisins are a tasty snack combining the natural sweetness of dried grapes with a creamy yoghurt coating. Originating from Western snack traditions, these treats are widely enjoyed for their unique pairing of fruit and dairy-inspired flavors. The raisins inside are rich in fiber, antioxidants, and natural sugars, offering energy and nutritional benefits. The yoghurt coating adds smoothness but contains added sugar and fats, making moderation key. While not a traditional health food, they can be a convenient source of a quick energy boost when consumed in small portions. Perfect as a stand-alone snack or an addition to mixed trail mixes, yoghurt-coated raisins balance indulgence with the nourishment of dried fruits, making them a popular choice for on-the-go moments.
