One cup of Yoghurt chocolate mousse is around 240 grams and contains approximately 260.0 calories, 10.0 grams of protein, 11.0 grams of fat, and 35.0 grams of carbohydrates.
Yoghurt Chocolate Mousse is a delightful blend of rich Belgian chocolate and creamy, velvety yoghurt. This indulgent dessert combines the luxurious taste of chocolate with the tangy freshness of yoghurt, creating a tantalizing treat that’s both satisfying and refreshing. Originating from classic French cuisine, this mousse adds a modern twist by incorporating healthier ingredients. Packed with probiotics from the yoghurt, it supports gut health while being lower in fat compared to traditional mousses. Enjoy it guilt-free as a perfect ending to your meal or a sweet snack any time of the day!
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Nutrition Information
Calories |
260.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.0 mg | 5% | |
| Sodium | 54 mg | 2% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 29.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 74.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
