Nutrition Facts for Yoghurt bowl with passion fruit and seeds
Image of Yoghurt bowl with passion fruit and seeds

Yoghurt bowl with passion fruit and seeds

Item Rating: 71/100

One cup of Yoghurt bowl with passion fruit and seeds is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Yoghurt Bowl With Passion Fruit And Seeds is a vibrant and nutritious treat that celebrates tropical flavors. Made with creamy, rich yoghurt, it's topped with the tangy goodness of fresh passion fruit and sprinkled with crunchy seeds. This bowl hails from tropical cuisines, offering a burst of color and flavor. Packed with probiotics, it's great for gut health, while the seeds add healthy fats and fiber, making it a wholesome choice. Whether enjoyed for breakfast or as a snack, this delightful bowl is a perfect blend of health and indulgence.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 94.1176mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 21.1765g
Protein 9.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 18.1%
Carbs: 56.5%