Yoghurt bowl with oatmeal
One cup of Yoghurt bowl with oatmeal is around 245 grams and contains approximately 163 calories, 15 grams of protein, 6.5 grams of fat, and 11 grams of carbohydrates.
Yoghurt Bowl With Oatmeal is a delightful blend of creamy yogurt and hearty oats, perfectly combining flavors and textures. Originating from a fusion of Western and healthy breakfast traditions, this bowl features thick, probiotic-rich yogurt layered with fiber-packed oatmeal. Topped with fresh fruits, nuts, and a drizzle of honey, it offers a sweet and satisfying taste experience. Packed with protein and essential nutrients, it's not just delicious but also promotes gut health and sustained energy. Enjoy this nourishing bowl for breakfast or as a nutritious snack throughout the day!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.3334 |
| Total Fat 6.5334g | 0% |
| Saturated Fat 4.0834g | 0% |
| Cholesterol 24.5mg | 0% |
| Sodium 114.3334mg | 0% |
| Total Carbohydrate 11.4334g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.4334g | |
| Protein 14.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 490mg | 0% |
| Iron 0mg | 0% |
| Potassium 604.3334mg | 0% |
Source of Calories