Yoghurt bowl

Yoghurt bowl

Breakfast

Item Rating: 75/100

One cup of Yoghurt bowl is around 237 grams and contains approximately 450 calories, 24 grams of protein, 17 grams of fat, and 58.0 grams of carbohydrates.

Yoghurt Bowl is a vibrant and nutritious dish that blends creamy, organic yogurt with a delightful mix of fresh fruits, crunchy granola, and a drizzle of honey. Originating from Mediterranean cuisine, this bowl is not only a feast for your taste buds but also a powerhouse of health benefits. Packed with probiotics for gut health, antioxidants from berries, and fiber from oats, it’s a delicious way to fuel your day. Whether enjoyed as a refreshing breakfast or a guilt-free snack, Yoghurt Bowl is the perfect blend of taste and wellness. Dive in and nourish your body with every spoonful!

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450
calories
24
protein
58.0
carbohydrates
17
fat

Nutrition Information

1 cup (237g)
Calories
450
% Daily Value*
Total Fat 17 g 21%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58.0 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

48.2%
20.0%
31.8%
Fat: 153 cal (31.8%)
Protein: 96 cal (20.0%)
Carbs: 232 cal (48.2%)