Nutrition Facts for Yoghurt bowl
Image of Yoghurt bowl

Yoghurt bowl

Item Rating: 73/100

One cup of Yoghurt bowl is around 238 grams and contains approximately 238 calories, 16 grams of protein, 6.3 grams of fat, and 27 grams of carbohydrates.

Yoghurt Bowl is a vibrant and nutritious dish that blends creamy, organic yogurt with a delightful mix of fresh fruits, crunchy granola, and a drizzle of honey. Originating from Mediterranean cuisine, this bowl is not only a feast for your taste buds but also a powerhouse of health benefits. Packed with probiotics for gut health, antioxidants from berries, and fiber from oats, it’s a delicious way to fuel your day. Whether enjoyed as a refreshing breakfast or a guilt-free snack, Yoghurt Bowl is the perfect blend of taste and wellness. Dive in and nourish your body with every spoonful!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 6.3493g 0%
Saturated Fat 3.9683g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 95.2381mg 0%
Total Carbohydrate 26.984g 0%
Dietary Fiber 0g 0%
Total Sugars 19.0476g
Protein 15.8731g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 0mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 27.8%
Carbs: 47.2%