Yoghurt and veggie sandwich
One cup of Yoghurt and veggie sandwich is around 238 grams and contains approximately 150 calories, 8.3 grams of protein, 7.8 grams of fat, and 17 grams of carbohydrates.
Yoghurt And Veggie Sandwich is a refreshing fusion treat that combines creamy yogurt spread with a medley of vibrant, crunchy vegetables. Originating from Mediterranean cuisine, this sandwich layers fresh cucumbers, tomatoes, and leafy greens between whole-grain bread, adding a burst of flavor and texture. The yogurt not only brings a tangy richness but also boosts probiotics, supporting gut health. Packed with vitamins and minerals, it's a delightful, nutritious option that’s perfect for lunch or a light snack. Indulge in the wholesome goodness of a Yoghurt And Veggie Sandwich today!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.5145 |
| Total Fat 7.767g | 0% |
| Saturated Fat 4.8543g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 183.4952mg | 0% |
| Total Carbohydrate 16.7475g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.7475g | |
| Protein 8.2525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 287.3786mg | 0% |
| Iron 0.097mg | 0% |
| Potassium 368.9319mg | 0% |
Source of Calories