1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogen fruz
Yogen Früz is a popular frozen yogurt brand originating in Canada, offering a range of customizable frozen treats made with high-quality ingredients. Its base options include low-fat or non-fat frozen yogurt and dairy-free sorbet, catering to various dietary preferences. Customers can mix in a variety of fruits, creating a nutritious and flavorful dessert. The frozen yogurt provides calcium and probiotics, which support bone health and digestion, while fresh fruit toppings add essential vitamins, antioxidants, and fiber. However, some menu items may contain added sugars, depending on choices like sweet syrups or chocolate toppings, which can increase calorie content. Known for its refreshing taste and adaptability to different diets, Yogen Früz offers a guilt-free indulgence that balances health-consciousness with a satisfying dessert experience.
