Yogen fruz

Yogen fruz

Dessert

Item Rating: 65/100

One cup of Yogen fruz is around 240 grams and contains approximately 264 calories, 9.6 grams of protein, 6 grams of fat, and 50.4 grams of carbohydrates.

Yogen Fruz is a delightful fusion of yogurts and frozen treats, originating from the vibrant world of frozen desserts. Crafted with real fruit and creamy yogurt, each cup offers a refreshing taste that’s both indulgent and wholesome. Packed with live active cultures, it’s not just a tasty treat but a boost for your digestion. With options ranging from fruity smoothies to rich frozen yogurts, Yogen Fruz prioritizes quality ingredients, making it a guilt-free indulgence. Satisfy your sweet cravings without compromising on health—Yogen Fruz, where flavor meets nutrition!

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264
calories
9.6
protein
50.4
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
264
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 16.8 mg 5%
Sodium 108 mg 4%
Total Carbohydrates 50.4 g 18%
Dietary Fiber 0 g 0%
Sugars 48 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 192 mg 14%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.6%
13.1%
18.4%
Fat: 54 cal (18.4%)
Protein: 38 cal (13.1%)
Carbs: 201 cal (68.6%)