One cup of Yo sushi yo roll is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 9.4 grams of fat, and 70.6 grams of carbohydrates.
Yo Sushi Yo Roll is a vibrant fusion of traditional Japanese sushi and innovative flavors. Each roll features perfectly seasoned sushi rice, fresh veggies, and premium seafood, all wrapped in a seaweed tortilla or rice paper. With options like spicy tuna, avocado, and crisp cucumber, it’s a delightful burst of taste in every bite. Not only is Yo Sushi Yo Roll delicious, but it also offers a healthier alternative to fast food, packed with protein and essential nutrients. Indulge guilt-free and elevate your sushi experience with Yo Sushi Yo Roll!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
