1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yo sushi yo roll
Yo Sushi Yo Roll is a vibrant fusion sushi roll inspired by Japanese cuisine, blending fresh and bold flavors. This roll typically features sushi rice, nori seaweed, and a mix of fresh ingredients like cucumber, avocado, and cooked shrimp or imitation crab. It’s topped with a drizzle of spicy mayo or unagi sauce for added flavor and garnished with sesame seeds or green onions. The balance of lean protein, heart-healthy fats from avocado, and nutrient-rich vegetables make it a better-for-you option, while the seaweed adds essential minerals like iodine. However, the sodium content from the soy sauce or added sauces may be higher, so portion size is key. A delightful blend of taste and texture, Yo Sushi Yo Roll is a satisfying choice that lets you enjoy the essence of sushi in a single, flavorful bite.
