1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yo sushi yakisoba noodles
Yo Sushi Yakisoba Noodles is a vibrant Japanese-inspired dish featuring stir-fried wheat noodles tossed with a medley of fresh vegetables like cabbage, carrots, and onions. The dish is seasoned with a savory soy-based yakisoba sauce, delivering a perfect balance of sweet and tangy flavors. Protein options, such as chicken, prawns, or tofu, can be added to suit your preference. Rich in carbohydrates for energy, the dish also provides dietary fiber from the veggies to support digestion. However, it can be moderate to high in sodium due to the sauce, so mindful portions are recommended. With its roots in Japanese street food, Yakisoba offers a satisfying, flavorful, and comforting meal option, blending tradition with convenience.
