Yo sushi salmon maki

Yo sushi salmon maki

Restaurant Food

Item Rating: 76/100

One cup of Yo sushi salmon maki is around 238.1 grams and contains approximately 338.1 calories, 13.1 grams of protein, 6.0 grams of fat, and 67.9 grams of carbohydrates.

Yo Sushi Salmon Maki is a delightful sushi roll that combines perfectly seasoned sushi rice, fresh salmon, and creamy avocado, all wrapped in a delicate seaweed sheet. Originating from Japan, this classic dish captures the essence of traditional sushi with a modern twist. Rich in omega-3 fatty acids, salmon promotes heart health, while avocado adds a creamy texture and healthy fats. Enjoy the vibrant flavors and textures, making this an irresistible choice for sushi lovers looking for a nutritious and satisfying meal. Dive into the delicious world of Yo Sushi Salmon Maki!

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338.1
calories
13.1
protein
67.9
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
338.1
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 67.9 g 24%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.9%
13.9%
14.3%
Fat: 54 cal (14.3%)
Protein: 52 cal (13.9%)
Carbs: 271 cal (71.9%)