Nutrition Facts for Yo sushi salmon maki
Image of Yo sushi salmon maki

Yo sushi salmon maki

Item Rating: 70/100

One cup of Yo sushi salmon maki is around 238 grams and contains approximately 338 calories, 13 grams of protein, 6 grams of fat, and 68 grams of carbohydrates.

Yo Sushi Salmon Maki is a delightful sushi roll that combines perfectly seasoned sushi rice, fresh salmon, and creamy avocado, all wrapped in a delicate seaweed sheet. Originating from Japan, this classic dish captures the essence of traditional sushi with a modern twist. Rich in omega-3 fatty acids, salmon promotes heart health, while avocado adds a creamy texture and healthy fats. Enjoy the vibrant flavors and textures, making this an irresistible choice for sushi lovers looking for a nutritious and satisfying meal. Dive into the delicious world of Yo Sushi Salmon Maki!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 5.9524g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 67.8571g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 13.0952g
Protein 13.0952g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 13.9%
Carbs: 71.9%