Yo pro yoghurt
One cup of Yo pro yoghurt is around 236 grams and contains approximately 139 calories, 21 grams of protein, 0.3 grams of fat, and 9.7 grams of carbohydrates.
Yo Pro Yoghurt is a delicious and nutritious snack packed with high-quality protein and low in fat. Originating from traditional recipes, it's crafted from creamy, natural ingredients that deliver a rich taste without the guilt. With no added sugars and live cultures, Yo Pro Yoghurt supports gut health and muscle recovery, making it the perfect choice for active lifestyles. Enjoy it on its own or as a versatile base for smoothies and desserts. Indulge in the goodness of Yo Pro Yoghurt – the healthy, tasty choice you can feel good about!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0.2777g | 0% |
| Saturated Fat 0.1388g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 69.4445mg | 0% |
| Total Carbohydrate 9.7221g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3333mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 277.7779mg | 0% |
Source of Calories