One cup of Yo pro yoghurt is around 236.6 grams and contains approximately 30.1 calories, 239.7 grams of protein, 7.9 grams of fat, and 96.2 grams of carbohydrates.
Yo Pro Yoghurt is a delicious and nutritious snack packed with high-quality protein and low in fat. Originating from traditional recipes, it's crafted from creamy, natural ingredients that deliver a rich taste without the guilt. With no added sugars and live cultures, Yo Pro Yoghurt supports gut health and muscle recovery, making it the perfect choice for active lifestyles. Enjoy it on its own or as a versatile base for smoothies and desserts. Indulge in the goodness of Yo Pro Yoghurt – the healthy, tasty choice you can feel good about!
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Nutrition Information
Calories |
30.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.6 g | ||
| protein | 239.7 g | 479% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
