One cup of Yo pro vanilla protein is around 236.6 grams and contains approximately 142 calories, 23.7 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.
Yo Pro Vanilla Protein is a delicious and nutritious way to fuel your day. Packed with high-quality whey protein, it supports muscle recovery and growth, making it perfect for fitness enthusiasts and busy individuals alike. With its smooth, velvety vanilla flavor, it’s an ideal addition to smoothies, shakes, or even baked goods. Low in fat and sugar, and rich in essential nutrients, Yo Pro Vanilla Protein helps you maintain a balanced diet without compromising on taste. Enjoy a guilt-free treat that complements your active lifestyle!
Calories |
142 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.