1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yo pro strawberry yoghurt
Yo Pro Strawberry Yoghurt is a high-protein snack designed for individuals seeking nutritious and satisfying options. Combining the creamy texture of yoghurt with the sweet, natural flavor of ripe strawberries, this product delivers both taste and essential nutrients. Originating from the modern fitness-focused food market, Yo Pro aligns with health-conscious lifestyles and offers a convenient way to balance protein intake. Packed with approximately 15 grams of protein per serving, Yo Pro Strawberry Yoghurt supports muscle recovery and sustained energy throughout the day. It is low in fat and contains no added sugar, making it a guilt-free choice for those managing their calorie consumption. Enriched with calcium and probiotics, this yoghurt promotes bone health and aids digestion. However, consumers should note its artificial additives. Perfect on its own or paired with toppings such as granola and nuts, Yo Pro Strawberry Yoghurt is a dependable option for healthy snacking.
