1 serving (330 grams) contains 500 calories, 33.0 grams of protein, 24.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 214.3 mg | 9% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 10.0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 142.9 mcg | 714% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yfood
Yfood is a nutritionally balanced meal replacement drink designed to deliver essential nutrients in a convenient format. Originating in Germany, it is crafted for busy lifestyles, offering a modern take on functional nutrition. Each serving typically contains protein, fiber, carbohydrates, fats, and 26 vitamins and minerals, providing a complete meal in a bottle. Yfood is lactose-free, gluten-free, and available in several flavors like Chocolate, Vanilla, and Coffee. It is high in protein and fiber, which support satiety and digestive health, and uses quality ingredients, including plant-based options for vegans. However, due to its processed nature, it may lack the phytonutrients and diversity found in whole foods. Suitable for on-the-go consumption, it is a healthier alternative to fast food but works best when integrated into a balanced diet rather than as a sole source of nutrition.
