1 serving (5 grams) contains 18 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 225 g | 81% | |
| Dietary Fiber | 225 g | 803% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 10 mg | 55% | |
| Potassium | 2150 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yerba prima psyllium whole husks
Yerba Prima Psyllium Whole Husks are a natural dietary fiber derived from the seeds of the Plantago ovata plant, native to India. Known for their exceptional ability to support digestive health, these husks are packed with soluble and insoluble fiber, making them a valuable addition to a balanced diet. Psyllium is commonly used in traditional wellness practices and can be incorporated into various cuisines, such as smoothies, baked goods, or cereals, to boost daily fiber intake. This product is free from artificial additives, gluten, and sugar, making it suitable for most dietary preferences. Regular consumption can promote healthy bowel movements, support heart health by aiding cholesterol management, and help maintain a healthy weight by enhancing satiety. However, as a highly absorbent fiber, it’s essential to consume psyllium with plenty of water to prevent discomfort. Yerba Prima Psyllium Whole Husks offer a simple, natural way to improve overall gut health.
