One cup of Yerba matte is around 236.7 grams and contains approximately 40.0 calories, 0 grams of protein, 0 grams of fat, and 9.3 grams of carbohydrates.
Yerba Matte is a traditional South American beverage made from the dried leaves of the Ilex paraguariensis plant. Rich in antioxidants, vitamins, and minerals, it offers a unique blend of caffeine and theobromine, providing a gentle boost of energy without the jitters. This herbal drink is a staple in countries like Argentina, Brazil, and Paraguay, often enjoyed socially in a shared gourd called a mate. Yerba Matte aids digestion, enhances mental focus, and supports overall wellness. Indulge in its earthy flavor and discover the vibrant culture that surrounds each sip.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
