1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 27 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yerba mate tea
Yerba Mate tea, a traditional beverage from South America, is made from the dried leaves of the Ilex paraguariensis plant. Popular in countries like Argentina, Paraguay, Uruguay, and Brazil, it’s cherished for its earthy, slightly smoky flavor and energizing qualities. Yerba Mate contains caffeine, theobromine, and polyphenols, providing a natural boost in focus and energy without the jitters often associated with coffee. Rich in antioxidants, it supports immune health and helps combat oxidative stress. It’s also a source of vitamins like B-complex and minerals such as potassium and magnesium. Some studies suggest yerba mate may aid in digestion and weight management due to its appetite-suppressing properties. However, excessive consumption may lead to side effects, including insomnia and nervousness, due to its stimulant content. Enjoyed traditionally in a gourd with a metal straw, Yerba Mate is both a cultural ritual and a functional beverage revered worldwide.
