One cup of Yeo valley organic blackcurrant yoghurt is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 5.5 grams of fat, and 30.0 grams of carbohydrates.
Yeo Valley Organic Blackcurrant Yoghurt is a deliciously creamy treat bursting with the vibrant flavor of ripe blackcurrants. Made from 100% organic ingredients, this yoghurt combines the goodness of British dairy with a rich, fruity taste. Packed with probiotics for digestive health, it’s both indulgent and nutritious, making it the perfect addition to your breakfast or a refreshing snack. With no artificial additives, it’s a wholesome choice you can feel good about. Enjoy the simple pleasure of Yeo Valley, where taste meets nature.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
