Yeo valley natural organic yoghurt

Yeo valley natural organic yoghurt

Dairy

Item Rating: 74/100

One cup of Yeo valley natural organic yoghurt is around 240 grams and contains approximately 196.8 calories, 12 grams of protein, 10.1 grams of fat, and 16.8 grams of carbohydrates.

Yeo Valley Natural Organic Yoghurt is a creamy, delicious blend made with the freshest organic milk from British farms. With live cultures and no artificial additives, it’s a wholesome choice for breakfast or a snack. This yoghurt is rich in probiotics, promoting gut health and digestion, while being naturally low in fat. Perfectly versatile, it pairs beautifully with fresh fruits, granola, or can be enjoyed on its own. Indulge in the simple goodness of Yeo Valley Natural Organic Yoghurt – a truly nourishing delight from farm to spoon.

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196.8
calories
12
protein
16.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (240g)
Calories
196.8
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.8 g 6%
Dietary Fiber 0 g 0%
Sugars 16.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

32.6%
23.3%
44.1%
Fat: 90 cal (44.1%)
Protein: 48 cal (23.3%)
Carbs: 67 cal (32.6%)