One cup of Yeo valley natural organic yoghurt is around 240 grams and contains approximately 196.8 calories, 12 grams of protein, 10.1 grams of fat, and 16.8 grams of carbohydrates.
Yeo Valley Natural Organic Yoghurt is a creamy, delicious blend made with the freshest organic milk from British farms. With live cultures and no artificial additives, it’s a wholesome choice for breakfast or a snack. This yoghurt is rich in probiotics, promoting gut health and digestion, while being naturally low in fat. Perfectly versatile, it pairs beautifully with fresh fruits, granola, or can be enjoyed on its own. Indulge in the simple goodness of Yeo Valley Natural Organic Yoghurt – a truly nourishing delight from farm to spoon.
Calories |
196.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 16.8 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.8 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.