Yeo valley kefir
Item Rating: 68/100
One cup of Yeo valley kefir is around 235 grams and contains approximately 144 calories, 7.8 grams of protein, 7.5 grams of fat, and 11 grams of carbohydrates.
Yeo Valley Kefir is a delicious, tangy yogurt drink made with natural live cultures and organic British milk. Originating from the Caucasus region, this probiotic powerhouse brings a taste of tradition to your fridge. Packed with beneficial bacteria, it supports gut health and aids digestion while being low in fat and full of nutrients. Yeo Valley Kefir is perfect for smoothies, breakfast bowls, or simply enjoyed on its own. Embrace the vibrant flavor and health benefits of Yeo Valley Kefir today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 143.5294 |
| Total Fat 7.5294g | 0% |
| Saturated Fat 4.9412g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 94.1176mg | 0% |
| Total Carbohydrate 10.5882g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.5882g | |
| Protein 7.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 282.3529mg | 0% |
| Iron 0.2353mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.0%
Protein: 22.0%
Carbs: 30.0%