1 serving (150 grams) contains 146 calories, 8.2 grams of protein, 7.5 grams of fat, and 5.7 grams of carbohydrates.
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Nutrition Information
Calories |
229.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 85.2 mg | 3% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yeo greek natural yoghurt
Yeo Valley Greek Natural Yogurt is a creamy, thick yogurt inspired by traditional Greek cuisine. Made with British milk, this yogurt is created through a straining process that removes whey, giving it its signature velvety texture and richness. It contains no added sugars, artificial sweeteners, or preservatives, making it a wholesome choice for those seeking natural dairy options. Packed with protein and probiotics, it supports gut health and keeps you fuller for longer. Its mild tangy flavor makes it versatile for both sweet and savory dishes—perfect for breakfast bowls, smoothies, dips, and marinades. While it is higher in fat content compared to regular yogurt, this richness is natural and can be part of a balanced diet. Yeo Greek Natural Yogurt is a nutritious option that combines traditional methods with modern, organic farming practices.
