One cup of Yeo greek natural yoghurt is around 245 grams and contains approximately 298.0 calories, 12.2 grams of protein, 20.3 grams of fat, and 13.0 grams of carbohydrates.
Yeo Greek Natural Yoghurt is a creamy, luscious delight made from the finest natural ingredients. Sourced from traditional Greek recipes, it’s packed with protein and rich in probiotics, promoting gut health and aiding digestion. With no added sugars or artificial flavors, each spoonful delivers a pure, authentic taste that’s perfect for breakfast or as a versatile ingredient in both savory and sweet dishes. Indulge in Yeo Greek Natural Yoghurt – a deliciously wholesome choice for a healthy lifestyle.
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Nutrition Information
Calories |
298.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.0 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
