One cup of Yellowtail sushi roll is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 11 grams of fat, and 55.2 grams of carbohydrates.
Yellowtail Sushi Roll is a delightful fusion of fresh, rich flavors hailing from the heart of Japanese cuisine. Each roll features tender slices of yellowtail, complemented by creamy avocado and crisp cucumber, all wrapped in vinegared rice and seaweed. This mouthwatering roll is not only a treat for your taste buds but also packs a punch of omega-3 fatty acids, promoting heart health. Low in calories and high in flavor, Yellowtail Sushi Roll is a perfect choice for sushi lovers seeking a healthy yet indulgent experience. Dive into this culinary adventure and savor the essence of the sea!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
