One cup of Yellowtail sashimi is around 237.3 grams and contains approximately 347.5 calories, 72.0 grams of protein, 12.7 grams of fat, and 0 grams of carbohydrates.
Yellowtail Sashimi is a delicate dish featuring thinly sliced yellowtail fish, known for its rich flavor and buttery texture. Originating from Japan, this culinary delight showcases the artistry of traditional Japanese cuisine. Packed with high-quality protein and omega-3 fatty acids, Yellowtail Sashimi promotes heart health and boosts brain function. Served fresh and simply, often with a side of soy sauce and wasabi, it’s a vibrant addition to any sushi platter. Indulge in this elegant dish that not only satisfies the palate but also nourishes the body.
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Nutrition Information
Calories |
347.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 84.7 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.0 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
