One cup of Yellowtail roll is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Yellowtail Roll is a tantalizing sushi creation that showcases fresh yellowtail fish, also known as hamachi, complemented by creamy avocado and crisp cucumber, all wrapped in perfectly seasoned sushi rice and seaweed. This delightful roll hails from Japanese cuisine, blending traditional flavors with a modern twist. Packed with high-quality protein and healthy omega-3 fatty acids, yellowtail offers heart-healthy benefits while the vegetables add fiber and essential nutrients. Indulge in the piquant experience of the Yellowtail Roll, where freshness meets flavor in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
