One cup of Yellowtail raw is around 238.1 grams and contains approximately 347.6 calories, 54.8 grams of protein, 12.4 grams of fat, and 0 grams of carbohydrates.
Yellowtail Raw is a vibrant, fresh dish that showcases the delicate flavors of Japanese cuisine. Made with premium yellowtail fish, this sashimi-style option is packed with high-quality protein, Omega-3 fatty acids, and essential nutrients. Each bite offers a buttery texture and a mild, sweet taste, making it a delightful choice for seafood lovers. Low in calories and free from carbs, Yellowtail Raw is perfect for those seeking a healthy, satisfying meal. Experience the essence of the ocean with every slice, and indulge in a dish that’s both delicious and nourishing.
Calories |
347.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.4 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.