Nutrition Facts for Yellowtail hand roll
Image of Yellowtail hand roll

Yellowtail hand roll

Item Rating: 67/100

One cup of Yellowtail hand roll is around 238 grams and contains approximately 476 calories, 29 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Yellowtail Hand Roll is a delightful sushi creation that showcases fresh slices of buttery yellowtail fish wrapped in a crisp sheet of nori, accompanied by vinegared sushi rice. Originating from Japanese cuisine, this hand roll captivates with its subtle flavors and smooth texture. Packed with omega-3 fatty acids, yellowtail promotes heart health while providing high-quality protein. Enhanced with a touch of sesame seeds and a dash of wasabi, it delivers a perfect balance of taste and nutrition. Enjoy the handheld elegance of the Yellowtail Hand Roll, where tradition meets freshness in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 119.0476IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%