Yellowfin tuna tataki

Item Rating: 75/100

One cup of Yellowfin tuna tataki is around 238 grams and contains approximately 343 calories, 55 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Yellowfin Tuna Tataki is a vibrant Japanese dish that features lightly seared, thinly sliced yellowfin tuna, often adorned with a zesty soy sauce, citrus ponzu, and a sprinkle of sesame seeds. This delicacy embodies the essence of Japanese cuisine, emphasizing fresh, high-quality ingredients. Rich in omega-3 fatty acids, yellowfin tuna offers numerous health benefits, supporting heart health and reducing inflammation. Served alongside a colorful array of fresh vegetables, it not only tantalizes your taste buds but also nourishes your body, making it a superb choice for those seeking a delicious yet healthy meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	342.8571

Total Fat 10.7143g	0%
Saturated Fat 3.0952g	0%
Polyunsaturated Fat g
Cholesterol 111.9048mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.4762g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.619mg	0%
Potassium 928.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 69.7%

Carbs: 0.0%