One cup of Yellowfin tuna in olive oil drained is around 238.1 grams and contains approximately 476.2 calories, 59.5 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Yellowfin Tuna In Olive Oil Drained is a premium seafood delicacy, packed with tender, flaky tuna fillets and infused with rich, heart-healthy olive oil. Sourced from the pristine waters of the Pacific, this gourmet treat is perfect for Mediterranean-inspired dishes or as a quick protein boost in salads and pastas. Loaded with omega-3 fatty acids, it supports heart health while providing essential nutrients. Enjoy the delicious flavor and versatility, knowing you’re nourishing your body with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 2381 mcg | 11905% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
