1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 416.7 mcg | 2083% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellowfin tuna crudo
Yellowfin Tuna Crudo is a refreshing dish inspired by Italian cuisine, celebrated for its simplicity and focus on fresh, high-quality ingredients. Traditionally served raw and thinly sliced, yellowfin tuna provides a rich source of lean protein and omega-3 fatty acids, supporting heart health and brain function. This crudo preparation often includes a drizzle of high-quality olive oil, citrus juice, fresh herbs like basil or parsley, and a sprinkle of sea salt, enhancing its natural flavors while adding antioxidants and healthy fats. Sometimes paired with microgreens or thinly shaved vegetables, it’s light, nutrient-dense, and perfect for mindful eating. While the dish is low in carbohydrates and packed with vitamins, mindful consumption of raw seafood is advised due to potential mercury levels or contamination concerns. Yellowfin Tuna Crudo offers a nutritious, flavorful experience for those looking to indulge in fresh and wholesome fare.
