Nutrition Facts for Yellow wax beans
Image of Yellow wax beans

Yellow wax beans

Item Rating: 88/100

One cup of Yellow wax beans is around 200 grams and contains approximately 62 calories, 3.6 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Yellow Wax Beans are a vibrant variety of green bean, known for their delicate, buttery flavor and crisp texture. Originating from North and South America, these beans add a splash of color to any dish. Packed with vitamins A, C, and K, as well as essential minerals, they support a healthy immune system and promote strong bones. Low in calories and rich in dietary fiber, Yellow Wax Beans are perfect for salads, stir-fries, or as a nutritious side dish. Enjoy their unique taste while boosting your health with every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 62
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 14.2g 0%
Dietary Fiber 6.8g 0%
Total Sugars 6.6g
Protein 3.6g 0%
Vitamin D 0IU 0%
Calcium 74mg 0%
Iron 2.06mg 0%
Potassium 418mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 19.7%
Carbs: 77.8%