One cup of Yellow watermelon is around 236.6 grams and contains approximately 111.8 calories, 1.6 grams of protein, 0.4 grams of fat, and 21.4 grams of carbohydrates.
Yellow Watermelon is a vibrant twist on the classic summertime favorite. With its sunny, golden flesh, this sweet fruit is packed with essential vitamins like A and C, as well as antioxidants that support your immune system. Originating from Africa, Yellow Watermelon has made its way into various cuisines around the world, bringing a refreshing burst of flavor to salads, smoothies, and desserts. Naturally hydrating and low in calories, it's the perfect guilt-free treat. Dive into the sweet, tropical taste of Yellow Watermelon and enjoy a healthy, delicious snack any time of day!
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Nutrition Information
Calories |
111.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 15.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.8 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 195 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
