Yellow turmeric rice

Item Rating: 70/100

One cup of Yellow turmeric rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Yellow Turmeric Rice is a vibrant and flavorful dish made with aromatic basmati or jasmine rice, infused with golden turmeric, and often complemented by warm spices like cumin and cardamom. This iconic dish hails from South Asian cuisine, where it’s a staple at family gatherings and celebrations. Rich in antioxidants and anti-inflammatory properties, turmeric not only gives the rice its stunning color but also supports overall health. With its fragrant aroma and earthy taste, Yellow Turmeric Rice is not just a side dish; it's a nutritious and delicious way to elevate any meal. Enjoy the warmth and wellness in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 4.7059g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 117.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%