Yellow tortilla chips

Yellow tortilla chips

Snack

Item Rating: 66/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
280
calories
4
protein
38
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
280
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrates 38 g 13%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 126 cal (42.9%)
Protein: 16 cal (5.4%)
Carbs: 152 cal (51.7%)

About Yellow tortilla chips

Yellow tortilla chips are a crunchy, flavorful snack made primarily from ground yellow corn, vegetable oil, and a touch of salt. Their origins trace back to Mexican cuisine, inspired by traditional tortillas that have been cooked and sliced into smaller pieces. Often enjoyed on their own or paired with dips like salsa, guacamole, or queso, these chips are a popular snack choice across cultures. Rich in carbohydrates, they provide quick energy but are moderately high in calories due to their oil content. While they do offer small amounts of fiber and essential nutrients like magnesium and potassium from the corn base, they are typically high in sodium and may contain added fats, depending on preparation. For a healthier option, look for baked varieties or pair them with nutrient-rich sides to balance their nutritional profile and enjoy them as part of a mindful snacking experience.