One cup of Yellow tomatoes is around 238.1 grams and contains approximately 35.7 calories, 2.4 grams of protein, 0.7 grams of fat, and 7.1 grams of carbohydrates.
Yellow Tomatoes are a vibrant and delicious variety of tomatoes known for their sweet, tangy flavor and stunning color. Packed with essential vitamins like A and C, they boost your immune system and promote healthy skin. Originating from various regions, including South America, yellow tomatoes are perfect for Mediterranean cuisine, adding a splash of color to salads, salsas, and sauces. Low in calories and high in antioxidants, they’re a nutritious choice that supports heart health. Enjoy yellow tomatoes fresh, roasted, or in your favorite dishes for a delightful twist!
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
