One cup of Yellow tomato is around 139 grams and contains approximately 21 calories, 1.4 grams of protein, 0.4 grams of fat, and 4.1 grams of carbohydrates.
Yellow Tomato is a vibrant, sun-kissed fruit, renowned for its sweet, juicy flavor and stunning golden hue. Bursting with essential vitamins A and C, it's a nutritious powerhouse that supports immune health and glowing skin. Originating from Mediterranean cuisine, yellow tomatoes are perfect for fresh salads, savory sauces, and gourmet dishes, adding a delightful twist to your culinary creations. Low in calories and high in antioxidants, this delicious gem is a fantastic addition to any healthy eating plan. Discover the sunshine and goodness of Yellow Tomato today!
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Nutrition Information
Calories |
21 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrates | 4.1 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 3.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 358.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
